Many celebrities have used their platform to promote body positivity, encouraging others to embrace their bodies and feel confident in their skin.
These ten celebrities have shared their own struggles with body image and their journey to self-acceptance, sparking important conversations and inspiring many to do the same.
Ashley Graham is a model who has been vocal about changing how women view their bodies. In an interview, she talked about how she was rejected for being both too big and too small. Instead of conforming to others’ expectations, she chose to embrace her body and take control of how she views herself. She proudly said, “This is my body. I’m happy in it. And nobody—nobody—has control over my body but me.”
Serena Williams, the tennis superstar, shared her feelings about her body in a heartfelt letter to her mother on Reddit. She expressed how proud she was of her body, despite the hurtful comments she sometimes received about her muscular physique. She said, “I was born with this badass body, and I’m proud of it.” After retiring from tennis, Williams chose to spend more time with her daughter, embracing her new phase of life.
Demi Lovato, who has been in the public eye since childhood, has been open about their struggles with body image and mental health. In an interview, Demi revealed that they used to chase perfection, only to realize that it doesn’t exist. Now, they focus on what truly matters to them, moving away from societal pressures.
Actress Anne Hathaway took to Instagram to celebrate her pregnancy body. She shared that gaining weight, whether during pregnancy or at any other time, should never be shameful. Hathaway believes that bodies naturally change, grow, and shrink, and that it’s all part of the journey. She even posted a picture of a pair of jeans she turned into shorts to accommodate her changing body.
Rihanna, in an interview with Vogue, discussed how her body fluctuates and how she has learned to accept it. She shared that although she doesn’t have the body of a typical Victoria’s Secret model, she still feels beautiful and confident, especially when wearing her own line of lingerie.
Selena Gomez has been open about her body image struggles, especially after her kidney transplant. She initially wanted to hide the scar from her surgery, but now, she proudly shows it off. Gomez has embraced her body’s changes and is proud of the journey she has been through.
Pop star Bebe Rexha shared her thoughts on body image in a social media post. She wrote about how she tried to fit into the image of a skinny pop star, like the ones she saw growing up, but it didn’t feel right. Instead, she now focuses on loving and respecting her body, following its natural rhythm rather than trying to force it into someone else’s mold.
Actor Jonah Hill has spoken about his love for fashion and the struggles he faced as a bigger guy. He mentioned how difficult it was to find stylish clothes when he was overweight. However, he came to realize that he could define his own style and didn’t have to conform to anyone else’s standards.
Hilary Duff posted a photo of herself in a swimsuit while on vacation with her son, sharing that even though magazines love to point out “celebrity flaws,” she embraces hers. She proudly declared that her body, which gave her her son, is something to be celebrated, not criticized.
Mindy Kaling has talked about her fitness routine, expressing how fitness has always been important to her, even though she doesn’t have a stereotypical “fit” body. She believes that being healthy and fit doesn’t mean you have to have a six-pack and has learned to embrace her body just as it is.
